As soon as the first wrinkles start to appear on their faces, most people become concerned with creating the best anti-aging system possible for their skin. However, in order to do that, they need to understand the ins and outs of what happens to skin as it begins to age. Knowing the truth about a few common questions regarding aging skin can make it much easier to create a system that will keep your skin looking healthy and youthful well into your golden years.
When Should You Expect to See Wrinkles?
Many people do not expect to see wrinkles on their faces until they are into their fifties or sixties. So, they are usually shocked to notice the first fine lines popping up as early as their twenties or thirties. However, this is perfectly normal, especially for those who have not been vigilant about basic skin care habits such as applying sun screen and removing makeup. If you notice fine lines appearing at this early stage, do not waste any time establishing an anti-aging skin care routine that will curb the process immediately.
Does Stress Accelerate Skin Aging?
The simple answer to this common question is yes, stress does accelerate the aging process on your skin and it actually does so in multiple ways. When you are stressed and furrow your brow, you create wrinkles that, over time, will become permeant. Additionally, stress compromises your immune system, which can lead to skin inflammation or infections that your body would otherwise be able to fight. Practicing meditation or yoga to calm your mind can actually go a long way to preventing the signs of aging on your skin.
What Causes Age Spots?
As people begin to age, they begin to notice dark spots on their skin, especially on their hands, arms and chests. In most cases, these spots are caused by unprotected exposure to the sun’s ultraviolet rays over a number of years. The sun causes an increase in the production of melanin, which gives the skin its pigmentation. This is just one of the reasons that it is so important to wear sunscreen every time you go outside, regardless of your age or how long you plan to be exposed to the sun.
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