Although acne is typically thought of as something that plagues teenagers, there are millions of people suffering from adult acne. Not only is acne very embarrassing for many adults, but it can lead to painful skin inflammation. Although many prescription medications are available, there are also simple, natural remedies that anyone can try immediately to fight their adult acne and enjoy clear, smooth skin.
Avoid Foods That Cause Skin Inflammation
When it comes to adult acne, what you put into your body is just as important as what you put on your skin. There are many foods that cause skin inflammation, making acne appear even worse than it already is. Avoid excessive alcohol use as well as dairy and foods that have a high content of trans fats. In their place, eat more fish, fruits, and leafy greens. These foods are known to fight inflammation and can be effective in reducing the appearance of acne.
Use Essential Oils to Clear Up Adult Acne
When trying to clear your skin of a condition like acne, it is a good idea to use products that are as natural as possible. There are many essential oils that are extremely effective, all of which are natural and plant based. Among the most powerful essential oils for this are geranium oil and myrrh oil. They are both known to clear up the skin and to fight skin inflammation caused by acne, easing some of the discomfort caused by the condition.
Know What Type of Skin You Have
If you have been using products to clear up your adult acne and it isn’t getting any better, you may not be using the right products for your type of skin. A product that works well on dry skin, for example, is not going to have the same effect on oily skin. Before using a new skin care product, visit your dermatologist and ask them to assess what type of skin you have. Then look carefully at the products you choose and make sure that they include ingredients that are formulated for your specific skin type. Failure to take this key step could actually make acne worse rather than curing it.
Adult acne and skin inflammation can be both uncomfortable and embarrassing. Essential oils and an anti-inflammatory diet are easy, natural ways to help fix this problem. Genovo Skincare has several products that can address these issues. For more information about these products or to get an order started, click here.
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