At some point, everyone will start to develop wrinkles on their faces. Although fine lines cannot be avoided, they can definitely be delayed and even minimized once they start to appear. However, there are a few common mistakes that you may be making that are working against any other steps you are taking to prevent wrinkles. Curb these habits now to see an improvement in your skin’s texture and a decrease in fine lines.
Sipping Through a Straw Causes Wrinkles
These days, plastic straws are becoming less and less common, which is great for the environment and also for your skin. When you sip through a straw, you are continuously pursing your lips and then holding them in that position for several moments at a time. Each time you take a sip, you are creating lines around your mouth. When you are young, these lines disappear as soon as you stop sipping but, as your skin begins to age, the lines caused by using a straw become permanent. Instead of straws, use a travel cup that you can sip out of without pursing your lips. It may not be quite as convenient but it is better for your skin and your environment.
Not Wearing Your Sunglasses
You probably already know how important it is to wear some degree of SPF on a daily basis. The sun’s rays can cause all kinds of damage to your skin, including premature wrinkling. In addition to sunscreen products, you should be giving the sensitive skin around your eyes additional protection outdoors by wearing sunglasses every single time. In addition to blocking the ultraviolet rays, wearing sunglasses reduces your tendency to squint into the sun, which can cause fine lines around the eyes.
Spending Too Much Time Seated
There is no denying that a regular exercise routine is crucial to a healthy lifestyle but you may not realize that it also helps improve your skin. When you exercise, the increase in your blood flow improves your complexion and also strengthens the actual structure of your skin. If you do not exercise regularly now, it isn’t too late to start. Studies show that people who add exercise into their routines will notice an improvement in the quality of their skin.
Another great way to fight the premature signs of aging is to use quality skincare products, like those from Genovo Skincare. For more information about these products or to get an order started, click here.
Photo By mimagephotography