Hyaluronic Acid For Eyes
If you’ve never heard of it before, hyaluronic acid can sound intimidating, but we assure you, it is a key component for any successful anti-aging skin care routine. In fact, it’s so good for our skin, especially our eyes, that our bodies naturally produce it and greatly miss it when we age and production of it decreases significantly. It is present in your skin, eyes, and connective tissues.
“HA [hyaluronic acid] is critical in maintaining skin hydration,” Dr. Maryam Zamani said. “Although it can be degraded by free radical mechanisms caused by things like UV exposure. Topically applied, it helps to hydrate the skin and maintain this hydration as a humectant [substance that prevents loss of moisture].” There’s everything to gain from a hyaluronic acid-based cleanser, and you can find some of the many benefits of using hyaluronic acid below.
Promoting Suppler, Healthier Skin
Regular use of hyaluronic acid for eyes helps promote your skin’s elasticity, making your skin appear younger, healthier, and suppler. About half of your body’s hyaluronic acid is in your skin, retaining moisture, but natural aging and being exposed to ultraviolet radiation, pollution, and tobacco smoke can cause it to decrease. That’s why using hyaluronic acid-based cleansers can help slow this decline, as your skin has additional amounts to work with. Even better, some studies have shown hyaluronic acid can help reduce redness, wrinkles, and dermatitis—so much so that some dermatologists inject fillers with hyaluronic acid to help skin look youthful and firm.
Keeping Bones Lubricated and Relieving Joint Pain
Hyaluronic acid can also be found in your joints, keeping the area between the bones lubricated and preventing the bones from grinding against one another, which would otherwise cause uncomfortable pain. This is why hyaluronic acid is helpful for individuals with osteoarthritis, one of the most common types of arthritis caused by gradual wear and tear in the joints. It’s also possible to directly inject hyaluronic acid into joints to provide pain relief, but one analysis consisting of 12,000 adult subjects found just a slight pain reduction.
Relieving Dry Eye and Eye Discomfort
Roughly one in seven senior adults suffer due to symptoms caused by dry eye, often because of their tears evaporating far too quickly or decreased tear production. With hyaluronic acid being as great as it is at maintaining moisture levels, it’s typically used for treating dry eye and similar eye discomfort problems. Eye drops that have between 0.2 and 0.4 percent hyaluronic acid content have shown to alleviate dry eye while improving overall eye health. There are even contact lenses in development that contain hyaluronic acid and release it slowly as a potential treatment option for individuals with dry eye.
Additionally, hyaluronic acid is used frequently in eye surgery for reducing inflammation and even allegedly speeding wound healing. Though applying hyaluronic acid drops directly into your eyes has shown to possibly reduce symptoms of dry eye and while improving eye health, it’s not clear if oral supplements would have the same results. So far, there hasn’t been a study that’s examined how hyaluronic acid supplements affect dry eye symptoms, but this will likely be a prominent research area in the future.